Meet Rachel Zerah In East Meadow, New York

A safe space to breathe, feel, and heal

Heal deeply. Live fully

Rachel Zerah, LCSW is a Licensed Clinical Social Worker who provides therapy for teens and adults experiencing anxiety, depression, grief and loss, low self-esteem, stress, and panic attacks. She offers compassionate, evidence-based support to help individuals understand their emotions, heal from past experiences, and feel more grounded in daily life.

Rachel also works with people who have loved ones struggling with alcohol or drug addiction, helping them process complex emotions, set healthy boundaries, and begin their own healing journey.

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Rachel integrates Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), mindfulness-based techniques, and grounding practices, all within a trauma-informed and psychodynamic framework.

  • Uncover the deeper patterns that shape their thoughts and emotions

  • Build practical coping strategies for managing anxiety and stress

  • Develop inner strength, self-compassion, and resilience

Education & Licensure

  • Bachelors of Arts from Long Island University

  • Master of Science Degree in Master’s of Social Work from Long Island University

  • Licensed Clinical Social Worker (LCSW) in New York

Training & Modalities

  • Trauma-Informed Clinical Practice

  • Mindfulness

  • CBT Focused

  • Solution Focused

  • DBT Focused

Helping clients heal from emotional wounds, manage anxiety, and reconnect with their inner child.

Creating space for personal growth and lasting change

Contact the Office Today!